Working Conversations Episode 144:

Do This Instead of  New Year's Resolution

Happy New Year!

Ever wondered why most New Year's resolutions feel like déjà vu – recycled promises that lose their spark by February?

What if, instead of resolutions, you could embark on a journey that brings depth, reflection, and enduring change to your life?

In this episode, I explore the reasons behind the repetitive nature of New Year's Resolutions and the inherent flaws in their sustainability.

I also share what I do instead.  The process is called "Your Life: An Annual Inventory" and it is a profound alternative that promises lasting impact beyond fleeting resolutions.

This is a time-tested process I developed for being complete with the previous year and setting the stage for the coming year. I teach this process to my executive coaching clients and have been following it myself for over 15 years.

This episode holds the key to unlocking a fulfilling and purpose-driven year.

You’ll understand the importance of dedicating focused "me time" to engage in this introspective process and set the stage for a purposeful year.

Join me as I pose the question: “What if this year, we break free from the resolution rut and embrace a transformative alternative?” 

Whether you're tired of resolution letdowns or simply seeking a more powerful way to usher in the new year, this ritual promises a journey of introspection, completion, and anticipation.

Listen, reflect, and carve out your "me time" to set the stage for an amazing year ahead. Share your inventory journey using #AnnualLifeInventory.

Catch the full episode here or wherever you listen to podcasts. You can also watch it and replay it on my YouTube channel, JanelAndersonPhD.

If you’ve found this episode helpful, spread the word! Share this podcast episode with a friend whom you might think needs to hear this. Don’t forget to leave a review and 5-star rating, it would mean the world to me.

LINKS MENTIONED IN THIS EPISODE:

Your Life: An Annual Inventory